Do you know, Iron deficiency can change your mood and look?

Do you know, Iron deficiency can change your mood and look?

क्या आप जानते है खून में आयरन की कमी के कारण आप की सुंदरता एवं आप का मूड बदल सकता है?

(ज्यादा से ज्यादा लोगो को जागरूक बनाइये)

According to WHO guidelines for control of IDA, nutritional anaemia is a major public health problem in India and is primarily due to iron deficiency. The National Family Health Survey-3 (NFHS-3) data suggests that the prevalence of anaemia in adolescent girls (15-19 years) is 56%.

Iron deficiency is most common in world wide. Common causes of iron deficiency include inadequate iron intake due to poor diet or restrictive diets, inflammatory bowel disease, increased requirements during pregnancy and blood loss through heavy periods or internal bleeding.

Whatever the cause, iron deficiency can result in unpleasant symptoms that can affect your quality of life.

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