SPIRULINA

SPIRULINA

Spirulina is among the world’s most popular supplements. Spirulina is an ideal food supplement, since it is a rich natural source of protein, iron, vitamins, minerals and pro-vitamin A. It is one of the best natural source of anti-oxidants with natural anti-aging properties. It is loaded with various nutrients and antioxidants that may benefit your body and brain. Spirulina Is Extremely High in Many Nutrients Spirulina is an organism that grows in both fresh and salt water.

It is a type of cyanobacteria, referred to as blue-green algae. Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis.

Spirulina was consumed by the ancient Aztecs but became most popular again when NASA proposed that it could be grown in space for use by astronauts.

A standard daily dose of spirulina is 1–3 grams but doses of up to 10 grams per day have been used effectively.

It contains

1) Protein: 4 grams
2) Vitamin B1 (thiamine):11% of the RDA
3) Vitamin B2 (riboflavin):15% of the RDA
4) Vitamin B3 (niacin): 4% of the RDA
5) Copper: 21% of the RDA
6) Iron: 11% of the RDA
It also contains decent amounts of magnesium, potassium and manganese and small amounts of almost every other nutrient that you need. In addition, the same amount holds only 20 calories and 1.7 grams of digestible carbs.

Spirulina most nutritious food on the planet.

A tablespoon (7 grams) of spirulina provides a small amount of
fat — around 1 gram  including both omega-6 and omega-3 fatty acids in an approximately 1.5–1.0 ratio.

The quality of the protein in spirulina is considered excellent — comparable to eggs. It gives all the essential amino acids that you need.

For more details please visit : https://www.vestproduct.com/Vestige-Spirulina-Capsules

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